Foundations Series
Research productivity is highly dependent on healthy team dynamics. However, most PhD students and Postdocs are wary of "people problems" and find themselves ill-equipped to resolve conflicts. In this session, understand how teams develop and how conflicts may arise.
"Not having enough time in the day to finish work" is a key cause of anxiety and stress. In this workshop, learn strategies to set realistic goals and combat distractions and procrastination, and design individualized plans to manage time in order to accomplish professional goals and personal aspirations.
Navigating the various roles and responsibilities of a graduate program can be disorienting and stressful. As a result, graduate students may find themselves unthinkingly adapting to social norms, doubting their own capacities, or losing the sense of joy that comes from good work.
The unpredictability and risks associated with research can often derail best-laid plans, slow progress, and therefore, cause stress and anxiety in graduate students and Postdocs.
“Communication” is consistently listed among the top skills businesses want in their employees. We all communicate – what makes communication in a professional setting distinct? In this session, we will explore specific communication methods along with when, and when not to, use them.
PhD Plus Foundations series is designed to prepare first-year PhD students to navigate challenges and manage expectations early in their Graduate training.
The modules are also relevant and available for Advanced PhD students and Postdocs.
Living from paycheck to paycheck can add stress to the already complex Graduate School and Postdoc training experience. In this workshop, learn the basics of finance management, budgeting, and strategies to manage your expenses within the Graduate Student or Postdoc stipend structure.
PhD students and Postdocs are essentially managers of your research projects. Therefore, learn and integrate project management principles in your work for efficiency and agility. Take ownership of your graduate experience to control the sense of powerlessness.
PhD Plus Foundations series is designed to prepare first-year PhD students to navigate challenges and manage expectations early in their Graduate training. The modules are also relevant and available for Advanced PhD students and Postdocs.
In this 90-minute interactive workshop, we will together explore the creative and professional ways to present ourselves in networking, establishing a professional yet powerful presence, and meaningful ways to build a network of collaborators. Have you ever wondered: How do you share your stories, passions, and experiences authentically?