Foundations Series

The challenges in Graduate School and Postdoc training may cause significant stress, anxiety and imposter fears. In this interactive workshop, learn some strategies of building resilience to nip imposter fears in the bud and tame negative thoughts to reduce stress from building up.

In this series, learn some strategies to expand your professional network - at professional conferences and career events, on social media, as well as, on Grounds.

In this session, you will actively explore strategies to manage stress, work-life balance, and lead a healthful lifestyle as an academic. We will work to develop mindful strategies to set realistic personal and professional goals, as well as reflect on strategies to take action.

Navigating the various roles and responsibilities of a graduate program can be disorienting and stressful.

In this 90-minute interactive workshop, we will together explore the creative and professional ways to present ourselves in networking, establishing a professional yet powerful presence, and meaningful ways to build a network of collaborators.