PhD + Foundations: Building Resilience

Newcomb Hall, Commonwealth Room

PhD Plus Foundations series is designed to prepare first-year PhD students to navigate challenges and manage expectations early in their Graduate training. The modules are also relevant and available for Advanced PhD students and Postdocs.

The challenges in Graduate School may cause significant stress, anxiety and imposter syndrome. In this interactive workshop, learn some strategies of building resilience to nip imposter fears in the bud and counter anxiety and stress before letting it buildup. Also, build a peer group and help each other through stressful times and remember "You Belong Here"

Facilitator: Timothy Davis, Executive Director- Student Resilience and Leadership Development

PhD Students Enroll Here

Postdocs Enroll Here

Core Module